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Workshops

Iris Cazals Scorpion.jpg

Inversions & Arm Balances - with Iris 

Sunday March 10th - 10am-12pm

You want to get into the crow or do the scorpion?

On the head, the forearms, on the hands... the balance postures called inversions and arm balances require a certain technique and training. Enough to make a whole class! 

During this workshop, Iris will teach you the fundamentals and tips to succeed in the asanas of your choice, in complete safety. 

From basic postures to advanced variations, depending on your level, you will develop confidence and progress in your practice. 

 

Workshop accessible to all.  

Price: 2 credits or CHF 60

Limited spots, your payment secures your booking 
 

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